vendredi 21 février 2014

Sweet diet that makes you lose weight fast!



There is also a diet for sweet lovers ! It is designed to be completed over a period of three days, then there two weeks of "rest." It must be on during these two weeks and eat healthy without exaggeration for the content of your plate. Especially do not prolong the time that this plan could eventually create significant and dangerous for your body deficiencies. It is best to restart the program three days after your two weeks of rest.
Diet menu
The first day ,
Breakfast: green tea with lemon, a teaspoon of honey, fruit.
Lunch: 50 g of cheese , tea or coffee , 2 teaspoons of honey or jam.
Dinner: 150 g of soup, fruit salad .
Before going to bed : a cup of tea with lemon.
The second day
Breakfast : egg, a teaspoon of honey , green tea with lemon or coffee.
Lunch: 50 g of cheese , salad, vegetables, fruit ice cream.
Dinner: boiled vegetables , a piece of rye bread.
Before going to bed : a cup of green tea with lemon and a teaspoon of honey.
The third day
Breakfast: egg, coffee , spoon jam .
Lunch: 150 g low -fat cottage cheese , apple, tea or coffee.
Dinner: 100 g of fish, vegetable salad.
Before going to bed : a cup of green tea with lemon and a teaspoon of honey

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