Eight Kinds of Toxins Should Be Removed from the Body

The toxins in the human body should be eliminated in time. If the toxins are always accumulated in the body, various diseases can be caused to affect the physical health. Generally speaking, eight kinds of toxins exist in the body.

 

1. Waste gas

Typical symptoms: abdominal distension

Possible results: bellyache, ulcer, the aging of skin, cancer

Dietary solutions: sweet potatoes, the foods containing lactobacillus

 

2. Stool

Typical symptoms: unsmooth defecation

Possible results: coarse skin, bellyache, abdominal distension, colorectal cancer

Dietary solutions: coarse foods containing dietary fibers, water, grains, seaweed, apples, yogurt, the foods containing oligose

3. Uric acid

Typical symptoms: tumefaction of the feet, thirst, frequent micturition

Possible results: gout, uricemia, the kidney disease, uremia

Dietary solutions: celery, tomato, mineral spring water, black food

 

4. Bad cholesterol

Typical symptoms: tumors of body fat

Possible results: arteriosclerosis, angina, miocardial infarction, cerebral infarction, Buerger’s disease, gall-stone

Dietary solutions: sesame, green tea, mushroom, orange, soy bean, nuts, kelp, dried purple seaweed, olive oil

5. Gore

Typical symptoms: ice-cold hands and feet, dysmenorrhea, abnormal menstruation

Possible results: decreasing functions of the internal organs, hysteromyoma, endometriosis, sterility

Dietary solutions: ginger, carrot, safflower, apricot, cinnamon, prune

6. Fat in internal organs

Typical symptoms: dyspnoea, amnesia

Possible results: miocardial infarction, diabetes, liver cirrhosis, cerebral infarction

Dietary solutions: oolong tea, coffee, foods containing lecithin, leek

7. Lactic acid

Typical symptoms: fatigue, ache of shoulders and necks

Possible results: rheumatism, neuralgia, cancer

Dietary solutions: the foods containing vitamin B complex, vinegar, the foods containing aspartic acid

8. Free radicals

Typical symptoms: no obvious symptoms

Possible results: the aging of the body, decreasing immunity, vascular diseases, diabetes, cancer

Dietary solutions: mushroom, green vegetables, cauliflower, the foods containing vitamin E and vitamin C, the foods containing selenium

Generally speaking, the high blood pressure, apoplexy, hepatitis, diabetes and cancer can be induced by the accumulation of toxins in the body. Therefore, people should remove the toxins from the body as soon as possible. Apart from the foods mentioned above, other foods like kelp and fresh vegetable juice can also effectively eliminate the toxins in the body. The algin contained in kelp can treat arteriosclerosis and disturb the absorption of heavy metals like lead. It is effective in expelling the toxins out of the body and preventing constipation and colon cancer. Therefore, people should increase the intake of such beneficial foods in their daily life so as to eliminate the toxins and prevent bad results.

source: http://www.lookchem.com