Doctors are turning increasingly to natural antibiotics, without the risk of resistance or side effects.
They might as conventional antibiotics, neutralize bacteria and act as antivirals against influenza , colds, ear infections , sore throat and even urinary tract infections !
Cranberry: against urinary tract infections
Hence the properties of cranberries come from? A substance in the bay ( proanthocyanidin ) prevent the bacteria from attaching to the mucosa. In 1994 , an American study of Harvard Medical School has shown that regular consumption of this plant reduce urinary tract infections in women.Consumption: 1 capsule / day in the morning with a glass of water during meals prevention. A life if necessary for those with recurrent cystitis . Instead, you can also take a glass of cranberry juice or berries 250g ( same dose ) . If the repetition of infections persists, see .Attention: during infection , consultation with a doctor and taking antibiotics are strongly recommended.
Grapefruit seed against Candida
The grapefruit seed extract is a natural antibiotic , antiviral , fungicide and pesticide . He would fight 800 strains of bacteria and viruses, and fungi and other parasites 100 ! It is recommended in the treatment of Candida ( fungus that causes bloating , fatigue, headaches, joint pain ... ) .Hence the properties of grapefruit seed come from? Their wealth in bioflavonoids .Consumption ( prescribed by a specialist) : 3-18 drops once / day in a glass of water the first week. Then 2 times / second day, 3 times / day for the third meal. It is advisable to review a specialist after the treatment. In bios pharmacies or stores.
Garlic: against pneumonia ...
Recent studies have shown that compounds in garlic can kill 60 species of fungi and over 20 types of bacteria, including pneumococcal pneumonia or responsible for Staphylococcus aureus ...Hence the properties of garlic come from? Allicin , a substance contained in the condiment , is a potent antimicrobial. Its action in the lungs is particularly strong because the volatile compound is eliminated by this route , killing bacteria and viruses in the process.Consumption: 1-2 cloves garlic, minced raw day for meals, prevention life. Sick, 4-6 cloves a day until healed .
Apple cider vinegar : against the evils of the ear
Good for voltage against osteoporosis ... cider vinegar is also an effective antimicrobial against infections of the ear canal .Hence its properties come from? According to a South African study (1998) , acetic acid it contains is a powerful antibacterial , including staphylococci cause earaches acid.Consumption: In case of infection, get an ear bath with a mixture half cider vinegar - half hot water, 2-3 times / day until pain and fever disappear.Warning: Always consult your doctor to make sure the eardrum is not perforated ( spontaneous paracentesis ) and eliminate the risk of meningitis.
Tea Tree : anti ENT infections ...
Antifungal , antiviral and bactericidal broad spectrum of essential oil of Melaleuca alternifolia ( tea tree ) is active against Streptococcus ( bacterium that causes angina or urinary or intestinal infections, for example).Hence its properties come from? " Its effectiveness is undeniable, but we do not know the reasons for its action ," says Dr. Martin Line , doctor and naturothérapeute.Consommation ( prescribed by a specialist) : 3-4 drops per day in 3 divided doses * with 1 tsp . honey until healed . Price: essential oil of tea tree € 6 ( 10ml ) in drugstores or organic stores.* The ET are not without risks. Cease taken any side effects and see if it were to worsen . *
Thyme essential oil thymol against bronchitis ...
Immunostimulant , antiseptic , antibiotic, pesticide , fungicide, the essential oil of thyme thymol is effective against lung infections ( bronchitis) and respiratory tract ( tonsillitis, sinusitis) .Hence its properties come from? " Thyme thymol makes the membrane permeable to the bacteria . It breaks up the kills , "explains Dr. Martin Line , general practitioner, naturopath.Consumption ( prescribed by a specialist ): 2 drops 3 times per day * on a tablet or a neutral sugar until healing. Price : HE thyme thymol 10 € ( 10ml ) in drugstores or organic stores.* The ET are not without risks. Cease taken any side effects and see if it were to worsen .
Propolis against tonsillitis
Propolis is collected by bees , which they use to seal and sterilize their hive resin. In 1989, Polish researchers found that it reduced the duration of cold symptoms faster than placebo.Where the properties of propolis are ? Thanks to the strong presence of flavonoids (antioxidants ), it accelerates the destruction of viruses and bacteria by enhancing the ability of macrophages ( white blood cells scavengers ) to neutralize them.Consumption : " Use an oral spray propolis hydroalcoholic solution. 15-20 slugs / day or diluted in a little water . A swallow in case of cold and / or sore throat , "says Dr. Martin Line . In pharmacies and health food stores .
Ginseng against colds
A Canadian study in 2005 showed that regular intake of ginseng protects people from colds. The researchers observed that this root also reduce the duration of symptoms.Hence the properties of ginseng come from? It would be an immune system stimulant .Consumption: 100 to 200mg Siberian ginseng capsules 3 times / day , in treatment for up to 3 weeks per month for at least 3 months. For efficiency , a determination of blood cortisol indicates whether the plug has a purpose. Price: 10 € 90 capsules pharmacies and organic stores.
Echinacea purpurea against influenza
This pretty purple daisy have a preventive effect on colds and flu, according to WHO and ESCOP ( group of European scientists in herbal medicine ) .Hence the properties of echinacea come from? " It makes more mobile white blood cells and increases the ability of macrophages ( white blood cells scavengers ) to neutralize bacteria and viruses ... " , says Dr. Martin Line , general practitioner, naturopath. " It also contains echinacoside , antibiotic properties . "Consumption : 10 to 100 drops / day (the amount depends on the build and symptoms ) of mother tincture divided into 2 or 3 doses with a glass of water - prescribed by a specialist. Price : 19 € 100ml bios in stores or pharmacies
Aucun commentaire:
Enregistrer un commentaire