These 10 foods that boost libido ;there are special and natural do you know them ?

These 10 foods that boost libido Among the foods we eat , there exist some that affect sexual stimulation. Here are some

honey

 Have you ever thought about the origin of the word "honeymoon "? It derives its name from an old Persian custom where the bride and groom should drink mead for a month to help them have a child. Honey is filled with B vitamins that promote the production of testosterone , and this is a food with a low glycemic index . This means that it provides a slow and constant release of energy that increases your endurance.
   
 Brown rice

   
 Brown rice is another food rich in carbohydrates . Every little grain contains vitamin B and magnesium which facilitates muscle contraction and thus sexual performance and orgasm
 oysters 

This famous aphrodisiac is part of the family of edible viagra substitutes . A myth ? Not really. Oysters contain zinc (which promotes the production of testosterone) and dopamine , a hormone that increases libido . In addition, by opening with a knife, you may also feel more manly ...

 tomatoes

 In some parts of Europe , the tomato is known as the " love apple " for its aphrodisiac qualities . It was perceived in Rome as the "fruit of the devil ." Some even say that it is not a tomato and an apple that has caused problems for Adam and Eve.The skin of the tomato is rich in lycopene which is essential for the health of the prostate. Its high content of beta- carotene is converted into vitamin A, which will do wonders for your family jewels.
Brazil nuts 

 

 Although it is not necessarily beneficial to the libido, the Brazil nut is still your friend (assuming you want to have children ) . Today's diet is low in selenium , a chemical that helps to improve male fertility. As you guessed , Brazil nuts are rich in selenium. Three Brazil nuts a day you will increase your fertility.

 garlic

  Garlic is also very good for blood circulation . It contains allicin that facilitates blood circulation and increases libido . It has not the same effect on the breath, that's for sure , but if she eats too, you neutraliserez without problems. 

Vanilla ice cream

 Vanilla also has aphrodisiac qualities . It is present in air fresheners or candles , vanilla is one of the world's most popular fragrances. Its odor can increase blood flow to the penis .


 counsel

  The name of this fruit comes from an Aztec word for " testicle ." Avocados are rich in vitamin B6, a powerful source of production of growth hormones. 

watermelon

 You know how Viagra works , right? This little blue pill relaxes blood vessels to allow blood to flow more easily , helping to keep active during sex . Some research Texas , watermelons are an excellent source of arginine and citrulline , the two acids based on nitric oxide . And that nitric oxide provides substantially the same effect as the little blue pill , even if Viagra is obviously easy to pocket as watermelon . 

figs

  The fig is a juicy , sensual and full of good things for you fruit. It contains amino acids which improve the endurance and increase libido . They are also delicious !