I. Definition of Anxiety: An unpleasant state of anticipation,
apprehension, fear, or dread, often accompanied by a physiologic state of
autonomic arousal, alertness, and motor tension.
A. Psychological
Symptoms
1. Fear, apprehension, dread, sense of impending
doom
2. Worry, rumination, obsession
3. Nervousness, uneasiness, distress
4. Derealization (the world seems distorted or
unreal), depersonalization (one’s body feels unreal or disconnected)
B. Physiological
Symptoms
1. Diaphoresis (sweating) 10. Pupil
dilatation
2. Diarrhea 11. Restlessness
3. Dizziness 12. Shortness of breath
4. Flushing or chills 13. Syncope (fainting)
5. Hyperreflexia 14. Tachycardia
6. Hyperventilation 15. Tingling
7. Lightheadedness 16. Tremor
8. Numbness 17. Upset stomach (“butterflies”)
9. Palpitations (pounding heart) 18. Urinary frequency
C. Normal
vs. Abnormal Anxiety
1. Normal Anxiety: Adaptive psychological and physiological
response to a stressful or threatening situation
2. Abnormal Anxiety: Maladaptive response to real or imagined
stress or threat
a. Response is disproportionate to stress or
threat
b. Stress or threat is nonexistent, imaginary,
or misinterpreted
c. Symptoms interfere with adaptation or
response to stress or threat
d. Symptoms interfere with other life functions
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